One day early in the global lockdown, Frédéric Blais scribbled four words on a Post-It note and pinned it up in his studio. When he headed to a studio in the mountains north of Montreal to start work on his fifth album as Fred Everything, those words went with him. They would not only provide inspiration during two weeks of isolated music-making, but ultimately provide the subsequent album with its title: Love, Care, Kindness and Hope.

1A. A Long Time Coming (feat Sapele)
2A. Evening Ghost
3A. Never (feat Robert Owens)
4A. Something For You
1B. Soul Love (feat Stereo MCs)
2B. Breathe (feat James Alexander Bright)
3B. Asolee
4B. A Good Day